Are these sneaky unhealthy ingredients hiding in your sugar free protein bar?
With so many formulated protein bars on the market that are promoted as “healthy for weight loss” it is hard to know which one is actually best for us. Travelling Dietitian, Kara Landau, walks us through three quick rules to follow when selecting a sugar free high protein bar so that you know you are getting the best one for you.
Nutrition and the foods we select to eat play such an instrumental role in how we feel both physically and emotionally. With all the confusing information on what we should and should not be eating these days, from paleo to sugar free, to vegan and gluten free, Travelling Dietitian, Kara Landau shares with us quick and simple guidelines to follow to ensure we are looking after ourselves at all times. Learn how you can use food as your tool to look and feel your best throughout every stage of your life, and get glowing skin, enhanced energy, mood boosts and more as a result of taking on board the hot nutrition information shared throughout this video series.
GENRES: Lifestyle, How To
HOST:KARA LANDAU, TRALVELLING DIETITIAN