Are these unhealthy sweeteners hidden in your sugar free foods?
With many sugar free products on the market being promoted as “healthy”, Travelling Dietitian, Kara Landau, shares with us which sugar alternatives to avoid, and which to include, in order to actually support our overall health and wellbeing.
Nutrition and the foods we select to eat play such an instrumental role in how we feel both physically and emotionally. With all the confusing information on what we should and should not be eating these days, from paleo to sugar free, to vegan and gluten free, Travelling Dietitian, Kara Landau shares with us quick and simple guidelines to follow to ensure we are looking after ourselves at all times. Learn how you can use food as your tool to look and feel your best throughout every stage of your life, and get glowing skin, enhanced energy, mood boosts and more as a result of taking on board the hot nutrition information shared throughout this video series.
GENRES: Lifestyle, Talk Show
HOST:TRAVELLING DIETITIAN KARA LANDAU