Bursting with mood boosting and nourishing fat soluble vitamins, plus age defying antioxidants, Kara Landau, Travelling Dietitian shares with us a tasty and simple to prepare completely plant based vegan protein enhanced hemp and moringa guacamole that can be enjoyed as an enjoyable snack or as a nutrient booster onto a variety of meals.
Nutrition and the foods we select to eat play such an instrumental role in how we feel both physically and emotionally. With all the confusing information on what we should and should not be eating these days, from paleo to sugar free, to vegan and gluten free, Travelling Dietitian, Kara Landau shares with us quick and simple guidelines to follow to ensure we are looking after ourselves at all times. Learn how you can use food as your tool to look and feel your best throughout every stage of your life, and get glowing skin, enhanced energy, mood boosts and more as a result of taking on board the hot nutrition information shared throughout this video series.
GENRES: Lifestyle, How To
HOST:TRAVELLING DIETITIAN KARA LANDAU