The illegal superfood that this leading dietitian recommends. Legal for consumption across the entire globe except for in Australia and New Zealand, this nourishing superfood provides us with an array of nutritional benefits that are hard to come by in todays food supply. Travelling Dietitian, Kara Landau, walks us through these and shows us just how easy they are to bring into our daily diets.
Nutrition and the foods we select to eat play such an instrumental role in how we feel both physically and emotionally. With all the confusing information on what we should and should not be eating these days, from paleo to sugar free, to vegan and gluten free, Travelling Dietitian, Kara Landau shares with us quick and simple guidelines to follow to ensure we are looking after ourselves at all times. Learn how you can use food as your tool to look and feel your best throughout every stage of your life, and get glowing skin, enhanced energy, mood boosts and more as a result of taking on board the hot nutrition information shared throughout this video series.
GENRES: Lifestyle, How To
HOST:TRAVELLING DIETITIAN KARA LANDAU