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Bringing the world’s best experts and coaches to your fingertips.

The Love Destination Expert Series is proudly brought to you by EK Life

EK LIFE

 

Top Foods To Regulate Your Hormones And Reduce PMS And Period Pain

In this episode of The Love Destination Expert Series, Wellness Advisor Kavisha Jega shares her top foods to regulate your hormones and reduce PMS and period pain.

ABOUT THE SHOW

The Love Destination Expert Series is a TV show that brings the world’s best experts and coaches to your fingertips. Prepare to be entertained, inspired and empowered as experts in their field answer all your questions about love, dating and relationships, parenting, health, wellbeing, fitness and lifestyle.

GENRES: Lifestyle, Talk Show

DIRECTED AND PRODUCED BY: Katia Loisel

Holding a Masters degree in Wellness, Kavisha Jega combines her knowledge of whole food cooking with her passion for wellness to present educational workshops that make healthy eating easy and attainable.

Driven to improve the health and wellbeing of corporate workers, Kavisha presents cooking classes and wellness workshops to teach busy, time poor professionals how to optimise their physical and mental wellbeing through smart food choices.

The Love Destination Expert Series is proudly brought to you by: