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Bringing the world’s best experts and coaches to your fingertips.

The Love Destination Expert Series is proudly brought to you by EK Life

EK LIFE

 

How Your Hormones Are Supposed To Work

In this episode of The Love Destination Expert Series, Holistic Nutritionist Sita Huber explains how your hormones are supposed to work and how your diet can affect your hormones, PMS, menstrual cramps and how you feel.

ABOUT THE SHOW

The Love Destination Expert Series is a TV show that brings the world’s best experts and coaches to your fingertips. Prepare to be entertained, inspired and empowered as experts in their field answer all your questions about love, dating and relationships, parenting, health, wellbeing, fitness and lifestyle.

GENRES: Lifestyle, Talk Show

DIRECTED AND PRODUCED BY: Katia Loisel

Sita Huber is a Holistic Nutritionist, tv cooking show host, health writer, mother and founder of Mind Body IQ, a nutrition education hub with an edge. With a background in yoga and a Bachelor of Health Science in Nutritional Medicine, Sita focuses on our relationship with food and the power of the brain-gut connection. Sita’s philosophy integrates mindset, emotional awareness, and functional healing techniques to rebalance and reconnect to the body’s own intelligence; its unique language and wisdom.

Having overcome her own stressful life events and chronic health issues, Sita understands these are tools we can all learn from. By embracing our imperfections and nourishing our love of food, rather than depriving ourselves, we can create long term health. Sita is available for private consultations in person, and over Skype to anywhere in the world.

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