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Bringing the world’s best experts and coaches to your fingertips.

The Love Destination Expert Series is proudly brought to you by EK Life

EK LIFE

 

Sitting Is The New Smoking – Why Corporate Life Is Killing Us Slowly

In this episode of The Love Destination Expert Series, Personal Trainer and Health Coach Kristy Curtis talks reveals how sitting is the new smoking and the negative impact of spending hours each day at a desk without moving.

To watch, turn on the sound icon and click HD to adjust your player to 1080 for high resolution.

ABOUT THE SHOW

The Love Destination Expert Series is a TV show that brings the world’s best experts and coaches to your fingertips. Prepare to be entertained, inspired and empowered as experts in their field answer all your questions about love, dating and relationships, parenting, health, wellbeing, fitness and lifestyle.

GENRES: Lifestyle, Talk Show

DIRECTED AND PRODUCED BY: Katia Loisel

As Biggest Loser Asia’s red team trainer and host of Healthy Me TV Singapore, Kristy Curtis knows what it takes to get results.

One of Australia and Asia’s leading health and wellness experts, Kristy discovered her passion for fitness as an adolescent who struggled with body image problems and eating disorders. With hard work and determination, she has transformed that passion into a successful career; running a successful personal training business and as a TV presenter.

Her no-nonsense approach, honesty and enthusiasm for fitness and exercise provide an abundant source of motivation to her trainees. Kristy strongly believes while there are some things in life you cannot control, you can take ownership and responsibility of your health through eating good food, thinking positively and keeping your body moving.




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