In this episode of The Love Destination Expert Series, Strength and Conditioning Coach Clare Hozack discusses pelvic floor dysfunction and shares her top kegel exercise workout to help you to train a healthy pelvic floor.
To watch, turn on the sound icon and click HD to adjust your player to 1080 for high resolution.
The Love Destination Expert Series is a TV show that brings the world’s best experts and coaches to your fingertips. Prepare to be entertained, inspired and empowered as experts in their field answer all your questions about love, dating and relationships, parenting, health, wellbeing, fitness and lifestyle.
GENRES: Lifestyle, Talk Show
DIRECTED AND PRODUCED BY: Katia Loisel