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Fit Vs. Skinny – Why Being A Fit And Healthy Is More Important Than Being Skinny

In this episode of The Love Destination Expert Series, Fitness Expert And Bride Whisperer Cassey Miller discusses being fit vs. being skinny and why being a healthy and fit is more important than being a skinny.

ABOUT THE SHOW

The Love Destination Expert Series is a TV show that brings the world’s best experts and coaches to your fingertips. Prepare to be entertained, inspired and empowered as experts in their field answer all your questions about love, dating and relationships, parenting, health, wellbeing, fitness and lifestyle.

GENRES: Lifestyle, Talk Show

DIRECTED AND PRODUCED BY: Katia Loisel

A lover of all things fitness, Cassey Miller is the Head Trainer at Bottoms Up Fitness and the creator of the online program BUF Bride. Recently married herself in May 2014, Cassey is known as ‘The Bride Whisperer’ – understanding firsthand the importance of getting both your body and your mind in shape for the big day. However don’t be fooled by her happy, outgoing demeanour; this smiling assassin works you hard to get you the results you want.

After many years working in the corporate world, Cassey found her true calling in helping others achieve their health and fitness goals. She worked hard, chased her dreams and hasn’t looked back since – she strongly believes that if you do what you love, you’ll never work a day in your life!

Cassey originally joined Bottoms Up Fitness as a client in 2010. She quickly fell in love with the brand, its methods of training and the passionate professionals whose leadership and direction helped her achieve her health and fitness goals – she now takes great pride in inspiring others to do the same. Cassey is an advocate for the many benefits a fit and healthy lifestyle can provide and is determined to help other women make the right choices and become the best versions of themselves that they can be.

She currently holds a Cert III & IV in Fitness, a Master Trainer from the Australian Institute of Fitness and a Senior First Aid Certificate. Cassey is the Fitness expert for Women’s Health Magazine and Channel 7, The Morning Show as well as the face of PUMA for Australia.

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